Reading Eye
How do you improve your eye vision, especially for reading purposes?Any good eye exercise that really works?
First of all, it depends on what is causing your vision problems. If you are between the age of 40-50, you just need reading glasses, this is inevitable, the more birthdays you have, the more the lens in your eye hardens, taking away your ability to focus. If you have an eye disease, your doctor would be the best one to ask, sadly, there may not be much help depending on your condition, other than having someone read to you.
No exercise exists to strengthen sight. It is just the way your eye made, the light that is focused into the back of your eye should come to a stop at the right spot, if your eye is mis-shapen (everyone who wears glasses before the age of 30ish has a mis-shapen eye)the light can not meet where it is supposed to.
So, Make sure lighting is adequate, also, it has been proven that people who read a lot or use a computer a lot blink much, much less than they would during other activities. You can try an artificial tears before reading to help moisten your eye. Almost anything over the counter will work, just make sure the label says "lubricating eye drop" on it. Your eye doctor can recommend one for you.
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